Description
Energy and relaxation The action of magnesium and activated vitamin B6 will help reduce this fatigue while supporting your psychological functions, such as relaxation and serenity. The form of magnesium contained in CogniMag is called magnesium acetyl taurinate, or ATA Mg®. This form of magnesium stands out from other forms thanks to its speed of action and its excellent intestinal and neuronal absorption. Like all forms of magnesium, it supports your normal physical metabolism ( energy, tone, vitality ), your nervous system and your psychological functions ( serenity , relaxation ), but thanks to its unique composition , its synergy of patented components and its high magnesium content (including ATA Mg®, a patented, ultra-absorbable magnesium), you will be amazed by its speed of action. A magnesium concentrate that can be used by the whole family, all year round (for exams, at work, etc.). Optimal absorption = Fast-acting and long-lasting effect CogniMag contains 2 forms of magnesium: √ Magnesium acetyl taurinate (ATA Mg®) (700 mg) is a patented magnesium that is very well absorbed at intestinal and neuronal level and stands out from other forms of magnesium thanks to its speed of action and long-lasting action. √ This magnesium is also lipophilic and very well absorbed and tolerated by the intestines. √ Magnesium citrate (1600 mg) is an alkalising magnesium salt unlike oxide, chloride and glycerophosphate, which are acidifying salts. The "citrate" form is of interest because it is alkalising. CogniMag totals 300 mg of elemental magnesium. These 2 forms of magnesium are reinforced by 2 other components: √ L-Arginine (1 g) , an amino acid √ Active vitamin B6 (2 mg) , a non-toxic and metabolically active form of vitamin B6 (pyridoxal-5-phosphate) which increases its speed of action in the body. Other supplements use non-active vitamin B6 in the form of pyridoxine. √ Vitamin B6, like magnesium, contributes to the reduction of fatigue, while also contributing to normal psychological function (serenity)... CogniMag offers excellent intra-cellular absorption (including neurons)! Don't neglect your magnesium levels! Sport and hormonal fluctuations in women cause magnesium present in cells to be released. Magnesium plays a role in the proper functioning of your body and metabolism. But how can you recognise a magnesium deficiency? √ muscle cramps √ eyelid twitching... Practical CogniMag comes in capsules, making it easy to carry with you when travelling. For adults, 3 capsules with breakfast and 3 capsules with the midday meal, with water. For children: √ 25-29 kg: 3 capsules per day √ 30-39 kg: 4 capsules per day √ 40-49 kg: 5 capsules per day √ 50 kg and above: 6 capsules per day Our advice Consume 6 mg/kg/day of magnesium. CogniMag contains 100 mg of elemental magnesium in 2 capsules.