Description
About Creatine monohydrate Creatine monohydrate is a cornerstone of sports nutrition for short, intense and repeated efforts. This Nutripure formula relies exclusively on Creapure® , a creatine monohydrate recognised for its purity and traceability. Unique properties √ Improves physical capacity during intense efforts: essential for strength training and Crossfit √ Benchmark creatine monohydrate: Creapure® - 100% pure √ 3,4 g of creatine monohydrate providing 3 g of pure creatine: effective dose √ One of the supplements most studied by science √ Excellent assimilation Who is it for? √ Practitioners of strength sports: strength training, crossFit, weightlifting, powerlifting √ Athletes in explosive sports: rugby, basketball, football, athletics, combat sports √ Adults over 55 alongside regular strength training √ Vegetarians and vegans Why? Creatine is involved in energy metabolism by helping to regenerate ATP, the energy source for explosive efforts. Daily supplementation helps support muscle reserves when diet alone is not enough to reach the intakes useful for performance.
