Description
L-Theanine L-theanine is an amino acid found in tea, and it has been shown in several studies that it supports calming effects by favourably modulating several aspects of brain activity. The ingredients in L-Theanine may: √ Encourage relaxation and wellbeing √ Promote brain wave patterns similar to those seen during massage √ Support the production of gamma-aminobutyric acid , the neurotransmitter that influences dopamine and serotonin levels The calming effects and benefits of L-Theanine The benefits of L-theanine have been known throughout the world for centuries, particularly in East Asia. Even though ancient civilisations referred to L-theanine by different names, they understood and made use of its relaxing and soothing effect. L-theanine has been shown to produce calming and mood-improving effects by encouraging the brain's electrical activity that is generally present when you are very relaxed, which puts you in a better mood. Furthermore, L-theanine can modulate the formation of GABA (gamma amino butyric acid), a neurotransmitter that regulates the levels of two other neurotransmitters, dopamine and serotonin, and also promotes relaxation .
<style>.sc-desc{color:#3F524A;font-size:16px;line-height:1.65}.sc-desc__lead{max-width:72ch}.sc-desc__lead p{margin:0 0 14px}.sc-desc__lead p:first-child{font-size:18px;color:#14342B}.sc-desc__card{background:#fff;border:1px solid #E6EAE6;border-radius:14px;padding:22px 24px;margin-top:22px;box-shadow:0 1px 2px rgba(20,52,43,.04)}.sc-desc__card--claims{background:#F7FAF7;border-color:#DBE5DE}.sc-desc__h{margin:0 0 12px;font-size:17px;font-weight:700;color:#14342B;letter-spacing:-.01em}.sc-desc__p{margin:0 0 12px}.sc-desc__p:last-child{margin-bottom:0}.sc-desc__checks{list-style:none;margin:0;padding:0}.sc-desc__checks li{position:relative;padding:7px 0 7px 32px}.sc-desc__checks li::before{content:'';position:absolute;left:0;top:10px;width:20px;height:20px;border-radius:50%;background:#EDF2EE url("data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2024%2024'%20fill='none'%20stroke='%231F6B4F'%20stroke-width='3.2'%20stroke-linecap='round'%20stroke-linejoin='round'%3E%3Cpath%20d='M5%2012.5l4.2%204L19%207'/%3E%3C/svg%3E") center/11px 11px no-repeat}.sc-desc__dots{margin:0;padding-left:20px}.sc-desc__dots li{padding:3px 0}.sc-desc__callout{display:flex;gap:14px;background:#EEF4F2;border:1px solid #D8E5E0;border-radius:12px;padding:18px 20px;margin-top:22px}.sc-desc__callout--care{background:#FBF6EC;border-color:#ECDDBE}.sc-desc__callout--care .sc-desc__h{color:#7E6418}.sc-desc__callout__icon{flex:0 0 auto;width:26px;height:26px;border-radius:50%;background:#1F6B4F;color:#fff;font-weight:700;font-size:15px;line-height:26px;text-align:center}.sc-desc__callout--care .sc-desc__callout__icon{background:#C99A2E}.sc-desc__callout .sc-desc__h{margin-bottom:8px}</style><div class="sc-desc"><section class="sc-desc__card"><h3 class="sc-desc__h">L-Theanine</h3><p class="sc-desc__p">L-theanine is an amino acid found in tea, and it has been shown in several studies that it supports calming effects by favourably modulating several aspects of brain activity.</p></section><section class="sc-desc__card"><h3 class="sc-desc__h">The ingredients in L-Theanine may:</h3><ul class="sc-desc__dots"><li>Encourage relaxation and wellbeing</li><li>Promote brain wave patterns similar to those seen during massage</li><li>Support the production of gamma-aminobutyric acid, the neurotransmitter that influences dopamine and serotonin levels</li></ul></section><section class="sc-desc__card"><h3 class="sc-desc__h">The calming effects and benefits of L-Theanine</h3><p class="sc-desc__p">The benefits of L-theanine have been known throughout the world for centuries, particularly in East Asia. Even though ancient civilisations referred to L-theanine by different names, they understood and made use of its relaxing and soothing effect.</p><p class="sc-desc__p">L-theanine has been shown to produce calming and mood-improving effects by encouraging the brain's electrical activity that is generally present when you are very relaxed, which puts you in a better mood.</p><p class="sc-desc__p">Furthermore, L-theanine can modulate the formation of GABA (gamma amino butyric acid), a neurotransmitter that regulates the levels of two other neurotransmitters, dopamine and serotonin, and also promotes relaxation.</p></section></div>
