Description
The benefits of Organic Lemon Balm Lemon balm ( Melissa officinalis ), a herbaceous and aromatic plant with multiple benefits , thrives throughout Europe and holds a prominent place in the universal pharmacopoeia. Its leaves continue to be valued for their benefits and for culinary preparations. The European Food Safety Authority (EFSA) permits the health benefits of Lemon Balm extract , rich in hydroxycinnamic acids , for : √ helping maintain a positive mood √ promoting sleep √ promoting relaxation √ contributing to digestive comfort √ supporting blood circulation √ preventing oxidative stress √ contributing to optimal cognitive function √ supporting the health of the respiratory tract √ supporting hormonal metabolism An optimal concentration of active ingredients This patented know-how thus naturally achieves a high concentration of active ingredients: our organic Lemon Balm leaf extract is standardised to a minimum of 15% hydroxycinnamic acids , including a minimum of 8% rosmarinic acid. Also known as coumaric acids, hydroxycinnamic acids are phenolic compounds naturally found in plants, with numerous properties and health benefits. A clinically studied dosage Lemon Balm is traditionally used to promote sleep , soothe nervous and digestive tension . By acting on the GABA neurotransmitter, it strengthens the latter's inhibitory action on neuronal activity. It thus promotes muscle relaxation and sleep. It also acts on the digestive system to calm nervous cramps , and supports the regulation of blood circulation . At Dynveo, we have chosen to offer you capsules containing 300mg of organic Lemon Balm, for a daily dosage providing 600mg. Indeed, numerous scientific studies have demonstrated the effectiveness of lemon balm from 300mg per day. This dosage thus allows intake to be split over the day, which can be beneficial for mental well-being and positive mood . Conversely, to benefit from an effect on sleep, taking two capsules (600mg) in a single dose in the evening before bed is preferable.
