Description
About Vitamin B-2 100 mg Riboflavin (vitamin B2) belongs to the family of B vitamins. It is found naturally in green vegetables, liver, kidneys, wheat germ, milk, eggs, cheese and fish. ✓ An essential enzymatic cofactor, it is involved in energy production from carbohydrates, fats and proteins. ✓ It also plays a key role in the regeneration of glutathione, thereby supporting the body's natural defences and detoxification mechanisms.
